This gluten-free chickpea crêpe (Farinata), is a fabulous flatbread and a great italian substitute for pizza dough. It’s delicious alone or served with cheese, artichockes and sauteed onions. photos coco zordan A bit of History: Farinata, socca, or cecina is a sort of thin crêpe of chickpea flour originating in Genoa […]
The quick pasta with tuna and tomatoes is a delicious and delicately tasty entree’ or one-course meal. It offers the ideal balance of carbs, vegetables, proteins and healthy fats. Easy to prepare, and ready in a few minutes, it’s perfect for a quick lunch or in case of an unexpected guest. Prepare the sauce while […]
An easy way to preserve your delicious jams just by taking advantage of gravity and heat! photos by Coco Zordan Vitamins contained by a Peach Vitamin A 9% Vitamin C 16% Calcium 0% Iron 2% Vitamin D 0% Vitamin B-6 0% Vitamin B-12 0% Magnesium 3%
An easy and nutritious recipe that kids will find delicious and is ideal for their lunchbox. Thanks to the garbanzo beans these burgers are rich in vegetable proteins and fiber, both indispensable for a healthy intestinal microflora. photos by coco zordan
The ideal bread to prepare these tartines is the dark irish bread, rich in fiber and in flavor. For Irish Bread see recipe Trivia: the place where to find the best salmon in Ireland is the “Moran’s Oyster Cottage” a 250-year-old bar and seafood restaurant.
One more quick and easy recipe for making the dough at home without a machine and practically no kneading. It lasts up to 2 weeks in the fridge, allowing you bake fresh bread anytime you want. photos Coco Zordan