Olive lovers: this is a great recipe to make when you have a couple of half-jars of olives languishing in your fridge (we all have them!). You can use whatever combination of olives you like—everything from pimento-stuffed little numbers to ultra-strong Kalamatas. Enjoy as is or with cheese or ham. photos coco zordan
Olives are as unique as they are extraordinary. They’re loaded with free radical-zapping antioxidants, which plays out in the prevention of a number of different diseases, including heart disease, stroke, DNA damage, and cancer, specifically breast and stomach cancer. Other benefits relate to the health of the nervous system, respiratory system, immunity, and digestion, to name a few. Vitamin E is another important antioxidant nutrient in olives, along with antioxidant minerals like selenium and zinc. [http://foodfacts.mercola.com/olives.html]