It’s the ideal dish for spring: really simple and tasty, that can be prepared in many variations.Here’s the recipe with pappardelle seasoned with zucchini cooked in oil, garlic and parsley, with grated parmigiano and a pinch of black pepper. From a nutritional point of view it replaces a full meal. It has […]
This is a brilliant idea to cook cauliflower, an easy way to improve the taste of this Cruciferous vegetable which, on its own, doesn’t have much of it. If you’re on a low-calories diet or you just want to eat healthier this is your recipe. (recipe from my friend Maddalena G.) photos […]
My kids love it! a simple hearty dish for the entire family. Enjoy it 🙂 photos coco zordan
Rich in proteins and fiber, it’s a fast and nutritious meal. This homemade lentil soup can be made with vegetable stock and be completely vegan. In less than 40 minutes you can have a budget-friendly satisfying meal that makes the perfect dish for your family and for your guests.photos coco zordan
The secret of a good and simple pasta recipe? few ingredients but of high quality. photos coco zordan
Quinoa (pronounced KEEN-wah) has the highest nutritional profile and cooks the fastest of all grains. Fully gluten-free it’s an extremely high energy grain (actually a sees) that has been grown and consumed for about 8,000 years on the high plains of the Andes Mountains in South America. Contains all eight amino […]
A quick recipe to enjoy the full flavor of salmon. The aluminum foil will help to reduce the smell.
Cook more and eat 3 times. An easy recipe for cooking brown rice.
WHY SOAKING? Soaking is a centuries-old method that helps to breakdown the antinutrients and hard-to-digest components of grains, and at the same time, helps to release highly beneficial nutrients. For more about the whys and hows of soaking, please check out “How to Soak Grains for Optimal Nutrition.” Soaking grains in an acid […]
Almond cakes are totally happy to be gluten-free. More power to them. To make it more golosa add some whipped cream or a scoop of vanilla ice-cream. Or just enjoy it as is! photos by coco zordan