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Cod with Potatoes, Onions, Chick Peas and Olives – “Meia Desfeita”

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Greetings from Portugal, Kingdom of Cod! I now live in Lisbon and I love the local cuisine. Even more than  sardines, cod is the most popular and most consumed fish in Portugal. Traditionally there are more than 365 different dishes, one for each day of the year, and the country has a love affair with the pungent smelling fish.

“Meia Desfeita” is a delicious one-course meal made with salted cod. Bacalhau (cod in Portuguese) is a healthy and lean fish, full of omega 3. For this recipe you can use either “Bacalhau Desfiado”, which is shredded, or in “Filetes” (fillets). Salted cod needs to be soaked in cold water for 24/48 hours. You just immerse your Bacalhau in a large bowl of clean cold water, and let it soak for a minimum of 24 hours in the fridge, changing and refreshing the water 3 or 4 times during the soaking period. Here’s a short You Tube video on how “To Soak Salt Cod”. Enjoy the “Maia Desfeita”!

Eating fish is delicious, especially when it’s local, fresh & from a sustainable source.

The Recipe

Servings

6

Prep time

20 min.

Cooking time

45 min.

Ingredients

  • 4 filets or 2 pounds chunks of salted cod previously soaked in cold water 24/36 hours

  • 3 cups chick peas – about 300 grams canned or previously cooked chickpeas

  • 3 big onions or leeks (or both)

  • 4 big potatoes – 800 grams thick sliced

  • black olives (Kalamata)

  • (fresh or dry) rosemary

  • XVOO

  • salt and pepper

  • optional sauce to be added at the end
  • OPTIONAL
  • opt. 3 eggs scrambled

  • Italian parsley chopped

Directions

cut potatoes into thick slices and boil for 3 minutes

edh

in a separate pot do the same with  onions and/or leeks

btr

cover the bottom of an oven pan with a drizzle of XVOO, then the potatoes, chickpeas, onions ..

btr

add filet or …

edh

small chunks of cod

more chickpeas, onions, olives  etc.

edh

potatoes, rosemary, olive oil, salt and pepper and more XVOO

bake at 375/400 F. until potatoes turn golden brown

dav

dav

optional: add a batter of eggs and parsley or cilantro and return to the oven for a few minutes

mde

until the egg batter has fully cooked

dav

allow to cool down, but serve still warm

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