Besides being delicious, artichokes contain a wide array of nutrients. One of their most notable benefits, known to numerous cultures for hundreds of years, is their ability to cleanse the liver and purify the blood.
While this is no secret in traditional remedies, modern science is just recently catching up to the knowledge that artichokes can indeed be highly beneficial to the liver. photos coco zordan
Researchers have attributed the liver-cleansing properties of artichokes most especially to two phytonutrients: cynarin and silymarin…