Directions

you don’t need to chop all herbs and scallion/garlic before adding to the blender (like I did), instead you can put them directly in the chopping bowl with the other ingredients.

to the cooked lentils add cheese, breadcrumbs …

the potato (if you have it) cut in small pieces, chopped herbs and scallion and/or garlic. NOTE: my lentils had too much liquid so I had to add the potato and lots of breadcrumbs.

blend and add salt and pepper to taste (about 2 tsp sea salt, more if using iodized salt)

set oven at 450 F*

with olive oil grease the inside of the oven dish(es) where you’ll place the meatballs. Apart beat 2 eggs, add a pinch of salt.

move the lentil mix into a bowl, place breadcrumbs on a large sheet of wax paper

with the help of a spoon or ice-cream scoop take a small amount of mix and make a small ball

dip into egg

and coat well with bread crumbs.

slightly flatten the top and place meatballs in the oven pan

add more olive oil, and turn upside down. I was able to make about 50 meatballs.



cover pans with foil and bake covered at 450 F* for about 15′, uncover, set oven to 425 F* and bake for further 15/20 minutes or until they are slightly browned on the outside and tender inside.


Serve alone or with a salad or tossed on a tomato-sauce pasta. Buon Appetito with the Baked Lentil Meatballs!